{"product_id":"win-today-six-steps-to-mental-resilience-peak-performance-and-a-thriving-life-hardcover","title":"Win Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDiscover the mental skills that elite athletes use to\nachieve peak performance in any arena\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eYour mindset – and not your circumstances – determines your\noutcomes. \u003ci\u003eWin Today: Six Steps to Mental Resilience, Peak Performance,\nand a Thriving Life\u003c\/i\u003e is a proven mental conditioning framework built by\nJoshua Lifrak, M.S., when he directed the Chicago Cubs' mental skills program\nduring their historic 2016 World Series victory.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eWin Today\u003c\/i\u003e presents six core principles: See Your\nStory, Build Bonds, You Are Here, Stop the Storm, Choose Growth, and Mile Zero.\nLifrak, along with David Lepeska, discusses each one, combining psychological\ninsights with real-world stories from professional sports and corporate\nconsulting, including the Cubs' dramatic transformation from century-long\nlosers to world champions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eYou’ll find:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003eA\n     complete six-step framework for developing mental resilience that works\n     for business professionals, students, and athletes facing high-pressure\n     situations\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003ePractical\n     daily mental training routines and meditation techniques for maintaining\n     focus and managing stress in any environment\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eThe\n     KAN-do formula and After Action Review process for continuous improvement\n     and consistent peak performance\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eBehind-the-scenes\n     stories from the Cubs' World Series championship and insights from working\n     with Super Bowl-winning quarterback Russell Wilson\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eProven\n     strategies for overcoming negativity, finding neutral ground during\n     adversity, and building the championship mindset required for sustained\n     excellence\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003ePerfect for business professionals, executives, students,\nathletes, and anyone seeking to maximize their potential, \u003ci\u003eWin Today\u003c\/i\u003e makes\nelite mental conditioning accessible to all of us. This is your foundation for\nbuilding mental strength, performing under pressure, and designing a life that\nisn’t based on compromise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eJOSHUA LIFRAK, M.S.,\u003c\/b\u003e is the Director of Coaching\nand Performance at Limitless Minds, a mental conditioning consultancy\nco-founded by Super Bowl-winning quarterback Russell Wilson. He is also the\npresident of Lift Up Consulting. Previously, he served in the front office of\nthe Chicago Cubs as the Director of the Mental Skills Program from 2014-2019,\noverseeing mental conditioning for 300 players across all organizational\nlevels. He has also consulted and advised MLB, NBA, and NFL players, WPGA\ngolfers, ATP players, Indy Car Racing teams, the U.S. Soccer U-17 Men’s\nNational Team and college programs, including the Florida State football and\nbasketball teams, and the University of Southern California football and 5-time\nNCAA champion men’s tennis team. In addition, he spent 2 years as the New York\nMets MLB Mental Conditioning coach. His corporate clients include Johnson \u0026amp;\nJohnson, McDonald’s, Workday, AbbVie, KPMG, Bristol Myers Squibb, Amazon and\nSherwin-Williams.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDAVID LEPESKA\u003c\/b\u003e is Editor-in-Chief of \u003ci\u003eThe\nMonitor\u003c\/i\u003e. He has written for \u003ci\u003eThe New York Times, The Atlantic,\nMonocle, Bloomberg, The Guardian\u003c\/i\u003e, and \u003ci\u003eNew Lines\u003c\/i\u003e, and previously\nworked at the World Bank and United Nations. His first book, \u003ci\u003eDesiccated\nLand\u003c\/i\u003e, reached #1 in multiple Amazon categories in mid-2023. He has lived on\nfive continents and been expelled from a major country for his journalism.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"JOHN WILEY \u0026 SONS SINGAPORE","offers":[{"title":"Default Title","offer_id":45796235182287,"sku":"9781394417711","price":44.64,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_56e9bced-64c3-41cd-970b-012c935b348f.jpg?v=1787542442","url":"https:\/\/popular.baby\/products\/win-today-six-steps-to-mental-resilience-peak-performance-and-a-thriving-life-hardcover","provider":"Popular Bookstore","version":"1.0","type":"link"}