{"product_id":"the-dose-effect","title":"The Dose Effect","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e*** Now a \u003ci\u003eSunday Times\u003c\/i\u003e bestseller! ***\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eLife can feel overwhelming, but it doesn’t have to be.\nYou can make the change – starting with your own brain chemistry.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e'If you want to buy just one book this year to make your\nlife better…Get this one. And live by it.\u003ci\u003e’\u003c\/i\u003e\u003c\/b\u003e – Chris Evans, as\nheard on \u003ci\u003eThe Chris Evans Breakfast Show\u003c\/i\u003e, Virgin Radio\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e***\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eToday’s fast-paced world leaves many of us struggling with\nextreme emotional highs and lows caused by chemical imbalances in our brains,\nbrought on by the pressures of modern life and constant digital connectivity.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eIn \u003ci\u003eThe DOSE Effect\u003c\/i\u003e, neuroscientist TJ Power\nshares how you can reset and balance your brain chemistry with simple, everyday\nhabits to lead a happier, healthier, and more productive life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eUnlock your brain’s four key chemicals and discover the\npowers of:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eD\u003c\/b\u003eOPAMINE to get motivated and stay driven\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eO\u003c\/b\u003eXYTOCIN to build deeper connections with others\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eS\u003c\/b\u003eEROTONIN to boost your energy and mood\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eE\u003c\/b\u003eNDORPHINS to destress and find calm\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eTJ’s practical approach and straightforward solutions will\nguide you on an exciting, action-based journey to \u003cb\u003eoptimise your brain\nchemistry and transform your mental health so you can feel happier and\nhealthier in your everyday life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eIf you're a growth-oriented, forward-looking reader of\nguides like \u003ci\u003eAtomic Habits\u003c\/i\u003e, \u003ci\u003eThe Subtle Art of Not Giving a\nF*uck\u003c\/i\u003e and \u003ci\u003eWhy Has Nobody Told Me This Before?\u003c\/i\u003e, this\nis \u003ci\u003ethe\u003c\/i\u003e book you need to get your hands on next so you can\nstart changing your life today.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e***\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eReaders \u003cb\u003eworldwide\u003c\/b\u003e are raving:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e'This is the book all parents need in their lives.' \u003c\/b\u003e– \u003ci\u003eThis\nMorning\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e'This book will help you find more motivation, create\ndeeper connections, energise your body and destress your mind.’ \u003c\/b\u003e– Jay\nShetty, author of \u003ci\u003eThink Like a Monk\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e‘The best book I’ve read on this subject.’\u003c\/b\u003e – Dr.\nJulie Smith, author of \u003ci\u003eWhy Has Nobody Told Me This Before?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e'Simple, smart, and genuinely life-changing – TJ knows how\nto get you feeling good again.’ – Jamie Laing\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTO BE SOLD IN 19 DIFFERENT LANGUAGES!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eThe paperback edition of TJ Power's book \u003c\/i\u003eThe\nDOSE Effect\u003ci\u003e was a \u003c\/i\u003eSunday Times \u003ci\u003ebestseller w\/c\n11-01-2026.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eTJ Power's book 'The DOSE Effect' was a Sunday Times\nbestseller w\/c 2025-01-20.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eTJ Power is an esteemed neuroscientist, international\nspeaker, and co-founder of Neurify, an organisation at the forefront of the\nmental health sector providing accessible and scientifically-backed teachings\nto enhance the management of mental health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eAs a psychology lecturer at the highly-regarded University\nof Exeter, TJ saw a significant gap in the available mental health support\nwithin educational and corporate environments. Driven to empower individuals\nwith the necessary tools for positive change, TJ has delivered countless\nkeynotes across the UK and internationally. Attendees consistently report\nfeeling empowered, motivated, and able to cultivate their mental well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eTJ has gained significant recognition for his groundbreaking\napproach to mental health, particularly in the face of modern challenges and\nour digitally-driven lives. He has successfully implemented his strategies\nwithin renowned companies such as CocaCola and the National Health Service\n(NHS).\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44816257548495,"sku":"9780008667290","price":25.07,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_8f8c5821-1abc-4fdf-8bc5-9a6f7467642d.jpg?v=1769735872","url":"https:\/\/popular.baby\/products\/the-dose-effect","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}