{"product_id":"paper-pencil-u-mindfulness","title":"Paper Pencil \u0026 You: Mindfulness (Paperback)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eTune into a moment of mindfulness with over 300\npencil-ready puzzles.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003ci\u003ePaper, Pencil and You: Mindfulness\u003c\/i\u003e presents over 300 puzzles\ndesigned to encourage mindfulness in a busy, stressed-out world. From simple\nword searches and labyrinths to challenging logic problems and visual\nconundrums, each puzzle helps to keep the brain sharp, while providing a mindful\nmoment free from distractions and worries.\u003cbr\u003e\n\u003cbr\u003e\nThe puzzles in this book encourage you to develop mindfulness skills to help\nrelieve the stresses of modern-day living. Each one is designed to channel your\nmind away from distractions and to focus on the here and now. Work your way\nthrough puzzles that include drawing fences, finding hidden words, matching\nshadows and linking shapes to improve your awareness, instinct and creativity.\u003cbr\u003e\n\u003cbr\u003e\nSo, sharpen that pencil, turn over the page and tap into mindfulness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eDr Gareth Moore\u003c\/b\u003e (B.Sc (Hons) M.Phil Ph.D) is the\ninternationally bestselling author of a wide range of brain-training and puzzle\nbooks for both children and adults, including \u003ci\u003eAnti-stress Puzzles\u003c\/i\u003e, \u003ci\u003eUltimate\nDot to Dot\u003c\/i\u003e, \u003ci\u003eLateral Logic\u003c\/i\u003e, \u003ci\u003eThe Mindfulness Puzzle\nBook \u003c\/i\u003eand\u003ci\u003e The Ordinance Survey Puzzle Book. \u003c\/i\u003eHis books\nhave sold over a million copies in the UK alone and have been published in 29\ndifferent languages.\u003cbr\u003e\n\u003cbr\u003e\nGareth is also the creator of cutting-edge brain-training site BrainedUp.com.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"PANSING DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44241726210255,"sku":"9781529409642","price":23.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_cc7b93e3-d026-42f4-acf6-b64930e28504.jpg?v=1775118876","url":"https:\/\/popular.baby\/products\/paper-pencil-u-mindfulness","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}