How to manage your mental health at work and create
supportive environments for teams you lead
Drawing on popular influencer Kody Green's inspirational
story as a diagnosed person with schizophrenia who succeeded in finding and
maintaining a job across diverse industry sectors including production,
distribution, office settings, and management, Minds Over Meetings: A
Personal Perspective on Wellness in the Workplace provides practical
strategies for fostering an understanding, empathetic, and supportive and
inclusive work environment as well as self-care and coping strategies to help
all professionals manage their mental health better at work.
Backed by the latest research findings in the field and
emphasizing the vital role of open and honest communication, Green explores
topics including:
- Finding
available accommodations through employee assistance programs (EAP) and
the Family and Medical Leave Act (FMLA)
- Retaining
talent in the workplace by promoting education and fighting stigma
- Building
relationships between friends and colleagues to strengthen teamwork
Minds Over Meetings: A Personal Perspective on Wellness
in the Workplace earns a well-deserved spot on the bookshelves of all
individuals seeking to thrive in the workplace through effective management of
their mental health, along with all managers and business leaders seeking to
create an open and supportive environment to improve worker wellbeing.
