{"product_id":"how-to-try-again-the-no-guilt-guide-to-making-changes-that-stick-paperback","title":"How To Try Again: The No-Guilt Guide to Making Changes That Stick (Paperback)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e‘Honest, funny and genuinely useful’\u003c\/b\u003e \u003cb\u003e– Mark\nManson, bestselling author of \u003ci\u003eThe Subtle Art of Not Giving a F*ck\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e‘Like a warm, insightful pep talk from your best friend’\u003c\/b\u003e \u003cb\u003e–\u003c\/b\u003e \u003cb\u003eDavid\nEpstein, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eRange\u003c\/i\u003e\u003cbr\u003e\n\u003cbr\u003e\nThe personal development book for people who don’t have time for personal\ndevelopment.\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\nSome people wake up at 4 a.m., run 15 miles barefoot and have an ice bath. This\nbook is for the rest of us.\u003cbr\u003e\n\u003cbr\u003e\nLet’s start with the good news: despite what your brain might tell you, \u003cb\u003eyou\nare not a failure. You are a human who has failed at something.\u003c\/b\u003e Life\nis messy, unexpected and can surprise us at the worst possible time.\u003cbr\u003e\n\u003cbr\u003e\nIn \u003ci\u003eHow to Try Again\u003c\/i\u003e, Steve Kamb gives you permission to be\nimperfect and ditch the ‘tough love’ (which doesn’t work) and still get things\ndone. Drawing from his seventeen years of experience helping busy people\ntransform their lives at Nerd Fitness, Kamb seamlessly blends philosophy,\npsychology, real-life stories and hilarious insights from pop culture to help\nyou confidently navigate life’s chaos.\u003cbr\u003e\n\u003cbr\u003e\nIn this practical and humorous guide, you’ll learn how to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003eEmbrace\n     failure as the first step, not the last.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eEscape\n     the ‘Doom Loop’ and finally break free.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eStrategically\n     tread water when overwhelmed.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003ePick\n     the right ‘thing’ to try next and follow through.\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\"\u003e\u003cbr\u003e\nThis book isn't for the superhuman few; it’s for anyone who has struggled with\nconsistency and has felt like they’re never going to be able to change. The\noverworked parents, burned-out employees and frustrated people who can’t seem\nto make progress.\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003eIt’s time to stop feeling \u003ci\u003eless than\u003c\/i\u003e and start making\nchanges that stick – without the guilt.\u003cbr\u003e\n\u003cbr\u003e\n‘Compassionate and deeply practical’ – Anne-Laure Le Cunff, neuroscientist and\nbestselling author of \u003ci\u003eTiny Experiments\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003cbr\u003e\n\u003cb\u003e‘Insightful, helpful, funny, wise . . . Steve Kamb is a brilliant guide’ –\nJosh Kaufman, bestselling author of \u003ci\u003eThe Personal MBA\u003c\/i\u003e\u003cbr\u003e\n\u003cbr\u003e\n‘A practical guide to rebuilding momentum’ – Nir Eyal, bestselling author\nof \u003ci\u003eBeyond Belief \u003c\/i\u003eand\u003ci\u003e Indistractable\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eSteve Kamb\u003c\/b\u003e is the author of \u003ci\u003eHow to Try\nAgain\u003c\/i\u003e and founder of NerdFitness.com, an approachable fitness company\nthat helps busy humans level up their lives. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eSince 2009, Steve has published research-backed essays and a\nweekly newsletter that explores failure, self-compassion and making change that\nsticks, especially when life doesn’t go according to plan. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eHe lives in Nashville, Tennessee, where he plays golf\ndecently and music poorly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"PANSING DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":45286903709903,"sku":"9781035040391","price":34.95,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_086183cc-8f96-4623-87cc-bcaa12031fce.jpg?v=1782436576","url":"https:\/\/popular.baby\/products\/how-to-try-again-the-no-guilt-guide-to-making-changes-that-stick-paperback","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}