{"product_id":"how-to-grow-your-emotional-intelligence","title":"How To Grow Your Emotional Intelligence","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eSynopsis\u003c\/span\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eHow to Grow Your Emotional Intelligence\u003c\/span\u003e is a practical guide designed to help readers strengthen their EQ through everyday awareness and intentional practice. The book explains core elements of emotional intelligence, including self-awareness, emotional regulation, empathy, and communication, then supports learning through clear tips and guided exercises. By focusing on real-life situations and reflective activities, it encourages readers to better understand their emotions, respond thoughtfully under pressure, and improve relationships at work and in daily life. Accessible and action-oriented, the book is structured to support steady personal growth rather than quick fixes.\u003cbr\u003e\u003c\/p\u003e\u003cdiv aria-hidden=\"true\" data-edge=\"true\" class=\"pointer-events-none h-px w-px absolute bottom-0\"\u003e\u003c\/div\u003e\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\" dir=\"auto\" data-turn-id=\"310f7ccb-1af3-46b5-a45a-4c0d4d3c077e\" data-testid=\"conversation-turn-170\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d25df2f7-1cfd-42f0-bdfb-1643c3be0fbd\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"716\" data-end=\"1182\"\u003e\u003cspan style=\"font-weight: bold;\"\u003eAbout the Author\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"716\" data-end=\"1182\"\u003e\u003cstrong data-start=\"734\" data-end=\"775\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eFreya Stephens\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e is an author focused on emotional wellbeing and personal development. Her work emphasizes practical tools and accessible guidance to help readers build emotional intelligence in everyday situations. Known for a clear, encouraging style, Stephens aims to make self-improvement approachable and sustainable, particularly for readers looking to strengthen self-awareness, communication, and emotional balance.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cdiv class=\"text-center\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/article\u003e\u003c\/div\u003e","brand":"APD (S) PTE LTD","offers":[{"title":"Default Title","offer_id":44686500987087,"sku":"9781837993963","price":20.6,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_c0b0e3d3-b80a-4162-9b65-539fe7205381.jpg?v=1773634424","url":"https:\/\/popular.baby\/products\/how-to-grow-your-emotional-intelligence","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}