{"product_id":"flow-for-dummies-paperback","title":"Flow For Dummies (Paperback)","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eOwn Your Flow: Simple Strategies to Get in the Zone and\nStay There\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eMost of us have experienced being “in the zone.” It's an\nengaged and immersive mindset that leads to seemingly effortless creativity and\nproductivity. Brain scientists and psychologists have a word for this state:\nflow.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eIn \u003ci\u003eFlow For Dummies,\u003c\/i\u003e renowned\nneuroscientist Dr. Julia F. Christensen walks you through the science of flow.\nShe explains exactly how you can more easily reach those mental spaces where\nyou find yourself fully immersed and engaged in activities. You'll learn to\ngenerate creative solutions to hard problems and improve your productivity by\nmaximizing the amount of time you spend in a state of flow.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul style=\"margin-top:0cm\" type=\"disc\"\u003e\n \u003cli class=\"MsoNormal\"\u003eStep-by-step\n     instructions on the author's Flow method, a series of strategies and\n     techniques for entering and maintaining flow states\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eInspirational\n     stories and real-world examples of people in the arts, sports, and\n     business using flow to reach new heights of well-being\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n \u003cli class=\"MsoNormal\"\u003eExpert\n     insights and actionable tips you can apply immediately to enhance your\n     focus, improve your creativity, and find peak motivation\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp class=\"MsoNormal\"\u003ePerfect for entrepreneurs, busy professionals, artists,\ncreatives, busy moms and dads, and anyone else interested in learning to access\ntheir most productive and creative states, \u003ci\u003eFlow For Dummies\u003c\/i\u003e is\nan up-to-date and jargon-free guide packed with practical tips and techniques\nto generate flow.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eJulia F. Christensen, PhD,\u003c\/b\u003e is a neuroscientist\nat the Max Planck Institute for Empirical Aesthetics. Her research on\ncreativity, emotion, and the brain has been featured in \u003ci\u003eThe Guardian\u003c\/i\u003e, \u003ci\u003eThe\nNew York Times\u003c\/i\u003e, and \u003ci\u003eThe Washington Post\u003c\/i\u003e, and on BBC podcasts.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"JOHN WILEY \u0026 SONS SINGAPORE","offers":[{"title":"Default Title","offer_id":45796226072783,"sku":"9781394351121","price":38.1,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_bcc923a1-bd86-41c1-a006-94c27eb6b0c2.jpg?v=1787541843","url":"https:\/\/popular.baby\/products\/flow-for-dummies-paperback","provider":"Popular Bookstore","version":"1.0","type":"link"}