Synopsis

Fawning: Why the Need to Please Makes Us Lose Ourselves – and How to Find Our Way Back explores the psychological pattern known as “fawning,” a trauma response in which people cope with stress or conflict by trying to please others at the expense of their own needs. Drawing on clinical experience and research, Clayton explains how this behaviour often develops in childhood and can continue into adulthood, affecting relationships, boundaries, and self-worth. The book offers insight into recognising fawning tendencies and provides guidance on building healthier boundaries, reclaiming personal identity, and developing more balanced and authentic relationships.

About the Author

Ingrid Clayton is a clinical psychologist and author who specialises in trauma and attachment-related issues. Her work focuses on helping individuals understand the long-term effects of early relational patterns and develop greater self-awareness and emotional resilience. Through her writing and professional practice, she aims to make complex psychological concepts accessible and practical for everyday life.