It's normal and OK to feel sad at times. It happens to everyone, for all sorts of different reasons. We might just show it in different ways.

This book uses thoughtful, engaging illustrations and gentle, friendly text to help children recognise sadness, understand why they might feel that way, find ways of coping and ways to feel happy again.

Drawing on expert input from child clinical psychologist Dr Sasha Lillie Lyons, this book provides children and their grown-ups with a perfect tool to help them discuss their feelings and emotions.

About the Author

Katie Daynes has been writing non-fiction children's books for almost half her life and loves questioning the world from a child's point of view.

She's developed some of Usborne's bestselling series, including the See Inside books and Lift-the-flap Questions & Answers.

When she's not writing, she likes drinking coffee, walking on the moors and playing competitive board games with her children.