{"product_id":"brain","title":"Brain","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAn information-packed guide to optimising your brain\nhealth today and for the future\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eBecome body literate with \u003ci\u003eBrain: An Owner's Guide\u003c\/i\u003e,\nthe next book in The Body Literacy Library, an enlightening series that will\ndemocratise health for a new generation of readers.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003e\u003ci\u003eBrain: An Owner's Guide\u003c\/i\u003e is an informative and\npractical guide to all aspects of brain health, from maximising your mental\nwellbeing today to protecting your brain against future serious health issues.\nLeading neuroscientist Eli Ricker explains how the brain works, how you can\nlook after and protect your brain, and explains what you can do to improve your\nmemory and concentration at any age. Ricker also looks at what constitutes\nmental \\\"wellbeing\\\", and the science behind a positive mindset,\nresilience, concentration and memory, as well as low mood, depression and brain\nfog. Dementia and other brain disorders are a huge concern for many and Ricker\nlooks at how these occur, the latest medical research, and what you can do to\nprotect your brain for life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\n\n\n\n\n\n\u003c\/p\u003e\u003cp class=\"MsoNormal\"\u003eFrom the importance of sleep and stress management to why\ndementia is a feminist issue, this hard-working book applies science to the\neveryday, with simple illustrations, checklists, FAQs, and myth busters, all\nsupported by the latest medical research. \u003ci\u003eBrain: An Owner's Guide\u003c\/i\u003e can\nhelp you to better understand your mind and aims to enhance your long-term\nquality of life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44536973721807,"sku":"9780241655528","price":34.88,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_75c6f462-1272-42e5-8fb3-24dadc315124.jpg?v=1756900763","url":"https:\/\/popular.baby\/products\/brain","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}