{"product_id":"atomic-habits-2","title":"Atomic Habits: An Easy \u0026 Proven Way to Build Good Habits \u0026 Break Bad Ones (Hardcover)","description":"\u003cp class=\"MsoNormal\"\u003eThe #1 New York Times bestseller. Over 10 million copies\nsold! Tiny Changes, Remarkable Results. No matter your goals, Atomic Habits\noffers a proven framework for improving--every day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eJames Clear, one of the world's leading experts on habit\nformation, reveals practical strategies that will teach you exactly how to form\ngood habits, break bad ones, and master the tiny behaviors that lead to\nremarkable results.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eIf you're having trouble changing your habits, the problem\nisn't you. The problem is your system. Bad habits repeat themselves again and\nagain not because you don't want to change, but because you have the wrong\nsystem for change. You do not rise to the level of your goals. You fall to the\nlevel of your systems. Here, you'll get a proven system that can take you to\nnew heights.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eClear is known for his ability to distill complex topics\ninto simple behaviors that can be easily applied to daily life and work. Here,\nhe draws on the most proven ideas from biology, psychology, and neuroscience to\ncreate an easy-to-understand guide for making good habits inevitable and bad\nhabits impossible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eAlong the way, readers will be inspired and entertained with\ntrue stories from Olympic gold medalists, award-winning artists, business\nleaders, life-saving physicians, and star comedians who have used the science\nof small habits to master their craft and vault to the top of their field.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eLearn how to: make time for new habits (even when life gets\ncrazy); overcome a lack of motivation and willpower; design your environment to\nmake success easier; get back on track when you fall off course; ...and much\nmore.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003eAtomic Habits will reshape the way you think about progress\nand success, and give you the tools and strategies you need to transform your\nhabits--whether you are a team looking to win a championship, an organization\nhoping to redefine an industry, or simply an individual who wishes to quit\nsmoking, lose weight, reduce stress, or achieve any other goal.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eJames Clear\u003c\/b\u003e is a writer and speaker focused on\nhabits, decision making, and continuous improvement. He is the author of the #1\nN\u003ci\u003eew York Times\u003c\/i\u003e bestseller, \u003ci\u003eAtomic Habits\u003c\/i\u003e. The book has\nsold over 20 million copies worldwide and has been translated into more than 60\nlanguages. Clear is a regular speaker at Fortune 500 companies and his work has\nbeen featured in places like \u003ci\u003eTime\u003c\/i\u003e magazine, the \u003ci\u003eNew\nYork Times\u003c\/i\u003e, the \u003ci\u003eWall Street Journal\u003c\/i\u003e and on \u003ci\u003eCBS\nThis Morning\u003c\/i\u003e. His popular \"3-2-1\" email newsletter is sent out\neach week to more than 3 million subscribers.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TIMES DISTRIBUTION PTE LTD","offers":[{"title":"Default Title","offer_id":44242702991567,"sku":"9780735211292","price":30.47,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_eebb98b0-bb4b-4e32-98f4-fe2d732e9492.jpg?v=1765938920","url":"https:\/\/popular.baby\/products\/atomic-habits-2","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}