{"product_id":"饮食宜忌大百科aug17-人类-众阅堂","title":"饮食宜忌大百科(Aug'17)\/(人类\/众阅堂)","description":"挑食！才是最正確的飲食觀！\n專業營養師教您吃對食物不生病！\n●150種飲食禁忌組合＋150種食材營養加分全圖解\n食物搭對是良藥，配錯即成毒藥！大多數的病是吃出來的！食材亂搭、吃錯順序，浪費營養又傷荷包，甚至賠上健康。正確擇食，才能避免病從口入！\n\n●100種健康食物＋150道速配食材特調美味家常菜\n營養師公開食材搭配加分法，吃好每天3頓飯，掌握健康不生病的關鍵！各種年齡層該補充哪些營養？病症族怎麼吃才能符合需求？本書全方位完整解答。\n\n●中醫四季自然養生法＋16道當令風味佳餚\n春養肝、夏養心、秋養肺、冬養腎。順應時令，補養五臟、調整作息，是老祖宗千年的經典養生智慧。依季節擇食，享受美饌，同時養好身體。","brand":"REN LEI WEN HUA(人类文化)","offers":[{"title":"Default Title","offer_id":44231447380175,"sku":"9789863017967","price":19.9,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/5662\/3823\/files\/download_43d472ba-a15f-430f-8af4-573b9c5f4686.jpg?v=1743040434","url":"https:\/\/popular.baby\/products\/%e9%a5%ae%e9%a3%9f%e5%ae%9c%e5%bf%8c%e5%a4%a7%e7%99%be%e7%a7%91aug17-%e4%ba%ba%e7%b1%bb-%e4%bc%97%e9%98%85%e5%a0%82","provider":"Popular Book Company Pte Ltd","version":"1.0","type":"link"}